4 articles by Sensei Willy Strohmeier, from his monthly Brighton Buzz column.
A crushed cheekbone at the 2008 Nationals taught Sensei Willy that fear must be understood, not obeyed. Weigh the risks, then move forward with courage.
Every martial artist has hit the mat after an over-ambitious kick. Getting up and trying again is how we grow: failure is an event, not a person.
Why do we quit when the going gets tough? Picture yourself at the finish line instead, and believe in the potential others already see in you.
A mom watching her son's karate class decides to try it herself in her mid-30s, and learns that life is too short to be afraid of trying new things.
